top of page

Resilience & Psychological Adaptability

Wellbeing, Leadership & Personal Effectiveness

Resilience & Psychological Adaptability

Join our individual enrolment sessions and gain the opportunity to learn and grow alongside participants from diverse organizations, countries, and backgrounds. Open to everyone!

Rate

From CA$1,184 to CA$1,434 + taxes

✅No hidden fees!


You can save a significant amount with your coupon. Claim it here before you register!

Format

Option 1: 2 sessions/week (weekdays, 2 weeks)
Option 2: 2 sessions (1 weekend)

Before You Scroll

Do stress and setbacks linger longer than they should?

  • Do you feel mentally drained by constant change or uncertainty?

  • Do small setbacks sometimes trigger outsized frustration or self-doubt?

  • Do you replay mistakes or “what-if” scenarios in your head?

  • Under pressure, do you push through at the expense of your wellbeing?

  • Do you appear “fine” on the outside but feel stretched thin inside?


If even one of these resonates: You’re not weak. You’re human - and likely relying on outdated coping strategies...or maybe don't have any strategies at all.


This course gives you practical, science-based tools to respond differently to stress, adapt faster to change, and regain a sense of control - even when circumstances don’t cooperate.


Because resilience isn’t about enduring more. It’s about recovering faster and growing stronger.

TL;DR (Too Long; Didn't Read)

Resilience & Psychological Adaptability is an immersive, highly practical online course designed to help professionals transform stress, uncertainty, and setbacks into sources of strength. Delivered over two weeks, the program blends positive psychology, cognitive science, emotional agility, and stress research to help participants respond - not react - under pressure. Through practical tools, reflection, and real-world application, participants build resilience they can use immediately at work, at home, and in moments that truly matter.

Course Overview

Change is no longer episodic - it’s constant. Resilience is no longer optional - it’s a professional capability.


This course helps you move from reactive stress management to psychological adaptability: the ability to stay grounded, flexible, and effective under pressure. You’ll learn how to unhook from self-defeating thought patterns, regulate emotional reactions in real time, and turn adversity into momentum - without denial, toxic positivity, or burnout.


💡 Stay steady. Adapt quickly. Bounce forward.

Why This Course?

🚀 Perform Better Under Pressure – Resilient professionals make clearer decisions and recover faster from setbacks.


🧠 Rewire Stress Responses – Learn fast, evidence-based techniques to shift emotional reactions in seconds.


💼 Sustain Energy & Engagement – Reduce burnout by working with your nervous system, not against it.


🌱 Grow Through Adversity – Move beyond survival toward meaning, adaptability, and long-term growth.


This course doesn’t promise fewer challenges - it equips you to meet them differently.

What You'll Learn in this Course

✔️ How to identify and strengthen your Resilience Quotient (RQ)


✔️ How beliefs - not events - shape stress reactions


✔️ How to neutralize common thinking traps that drain energy


✔️ How to use stress as a performance resource


✔️ How to stay psychologically flexible during uncertainty

Course Details

Graduation Icon Illustration

Explore

ALL 

EXPAND/COLLAPSE

Learning Objectives

🎯 Separate facts from interpretations during adversity


🎯 Interrupt unhelpful mental habits in real time


🎯 Shift from threat reactions to challenge responses


🎯 Build emotional agility instead of emotional suppression


🎯 Maintain motivation, clarity, and wellbeing under sustained pressure

Course Structure (Modules/Lessons)

🟢 Week 1 – The Inner Mechanics of Resilience


Session 1: The Foundation of Flexible Thinking

  • Understanding resilience as a trainable capability

  • Discovering your Resilience Quotient (RQ)

  • The ABC model: how beliefs drive emotions and behavior

  • Fixed vs. growth mindsets under pressure


Session 2: Mastering the Mental Toolbox

  • Identifying and correcting common thinking traps

  • Detecting deep-held “iceberg beliefs” that fuel overreaction

  • Understanding resistance to change and psychological immunity


🟢 Week 2 – From Adversity to Advantage


Session 3: Transformational Coping & Stress Mindsets

  • Expanding perspective during high-stress moments

  • Reframing stress as a source of energy and focus

  • Letting go of catastrophic “what-if” thinking


Session 4: Sustaining Resilience Over Time

  • Building grit and perseverance without burnout

  • Strengthening social resilience and support systems

  • Emotional agility: aligning actions with values under pressure


💬 Each session includes guided reflection, facilitated discussions, applied exercises, and real-world scenarios.

Measurable Learning Outcomes

✅ Respond calmly and effectively to stress triggers


✅ Reduce emotional reactivity during uncertainty


✅ Make clearer decisions under pressure


✅ Maintain motivation and focus during change


✅ Strengthen personal and professional resilience habits

Topics Covered

🔹 The ABC Model of Resilience


🔹 Thinking Traps & Cognitive Flexibility


🔹 Emotional Agility & Psychological Flexibility


🔹 Stress Mindsets & Performance


🔹 The 3Cs of Hardiness: Commitment, Control, Challenge


🔹 Learned Optimism & Transformational Coping

Target Audience

💼 Executives & Senior Leaders – Stay grounded while leading through disruption


📈 Managers & Team Leads – Support teams without absorbing chronic stress


🎯 High-Performing Professionals – Sustain performance without burnout


🔄 Professionals in Transition – Navigate change with confidence and clarity


👨‍👩‍👧‍👦 Parents & Caregivers – Model resilience under real-world pressure

This Course is For You If…

✅ You feel mentally stretched by constant change


✅ You want to respond, not react, under pressure


✅ You’re tired of “pushing through” at the cost of wellbeing


✅ You want resilience skills you can use immediately

Who Should NOT Take This Course

This course is not a replacement for psychotherapy or medical treatment.


It is not designed for individuals currently experiencing acute psychological crises requiring clinical intervention.

Additional Resources

🎁 Resilience & Psychological Adaptability Toolkit


🧠 RQ Self-Assessment & Reflection Tools


🧩 Practical stress-reset checklists


🌐 Access to our private professional learning community

Meet Your Instructor

Thierry Leroy

  • LinkedIn
Globe + Leader Silhouette – Representing global experience and leadership impact..jpg

Resilience isn’t something Leroy teaches from a book...

CLICK

FOR MORE

... - it’s something he has lived, tested, and strengthened in the real world, under real pressure.


Known for his authenticity, humor, contagious energy, and deep kindness, Leroy brings a rare mix of executive-level credibility and human-level presence.


His mission is simple and powerful: to care for those who care - leaders, professionals, parents, and teams carrying responsibility in complex environments. He believes everyone has talent, and that true growth happens when we develop not only cognitive intelligence, but also what he calls “heart intelligence”: self-compassion, courage, and the ability to stay grounded when life gets hard.


Global Leadership Experience That Makes This Practical (Not Theoretical)


Leroy's career is a one-of-a-kind success story. He climbed the corporate ladder in Singapore and across Asia from Analyst to Vice President by age 30, leading high-stakes transformation and leadership initiatives since 2006. He has worked across 3 continents and 14+ countries, supporting Global Fortune 500 organizations, and more recently government and Crown Corporations in Canada. In his latest senior assignment in Asia, he served as Vice President at Swiss Private Bank, managing multi-million-dollar initiatives and advising CEOs and COOs across Asia Pacific - where adaptability wasn’t optional, it was survival.


And beyond the corporate world, his personal journey adds a deeper layer of credibility: arriving in Canada as a new immigrant with his family, no job, no network, and only their suitcases and vision, he rebuilt from scratch and went on to co-found a thriving professional development organization now supporting clients across 35+ countries in the Americas and 40+ in Europe.


He understands pressure, uncertainty, identity shifts, and reinvention - not as concepts, but as lived reality.

Globe + Leader Silhouette – Representing global experience and leadership impact..jpg

Elite Education, Certifications & Evidence-Based Leadership

✅ Leroy's teaching is grounded in both world-class training and field-tested practice. He has completed executive programs at:

  • Harvard Business School – Driving Organizational Agility

  • Harvard University – Leadership Excellence in Strategy & Innovation (including Emotional Intelligence, Behavioural Economics & Decision Making, Advanced Negotiation)

  • Harvard Law School (Program on Negotiation) – Negotiation & Mediation (two-semester specialization)


✅ He also holds a rare combination of top-tier credentials spanning coaching, agility, change, and psychological safety, including:

  • Certified Psychological Health & Safety Advisor (CMHA)

  • Workplace Mental Health Leadership (Queen’s University)

  • NLP Business Practitioner

  • Fellowship status at the Institute of Coaching at McLean Hospital (affiliated with Harvard Medical School)

  • Professional Certified Coach (PCC)

  • PMI Agile Certified Practitioner (PMI-ACP®)

  • Prosci® Certified Change Practitioner (ADKAR)

  • CSP-SM, CSP-PO, CSM, A-CSM, CSPO, A-CSPO (Scrum Alliance track)

  • Fully bilingual (French & English)

This isn’t “motivation.” It’s precision training, rooted in leadership science, behavior change, and psychological safety.

Globe + Leader Silhouette – Representing global experience and leadership impact..jpg

Teaching Style: Energizing, Safe, and Immediately Applicable

What makes Leroy different isn’t only what he knows - it’s how he helps people apply it. Participants describe his approach as:

  • Human, energizing, and deeply respectful

  • Practical without being simplistic

  • Clear and structured - without being rigid

  • Supportive, while still holding high standards

He goes the extra mile because he genuinely cares about outcomes. Not just learning - real change. Expect tools you can use the same day, conversations that feel safe and honest, and a style that helps you grow without feeling judged.


🎯 Why He’s the Perfect Guide for Resilience & Psychological Adaptability


This course is about learning to stay steady and effective in disruption — and Thierry has spent his life building exactly that capability in himself and in others.


He brings a unique blend of:

  • Executive resilience from leading under pressure across cultures and high-stakes environments

  • Psychological insight through coaching, emotional intelligence, and mental health leadership training

  • Change mastery through Agile, Prosci, and organizational transformation expertise

  • A lived reinvention story that makes “bouncing forward” more than a tagline - it’s real


In this program, he’ll help you build resilience the right way: not by pretending stress doesn’t exist, but by developing the mental flexibility, emotional agility, and grounded confidence to move through it with strength.


🚀 Your Invitation


If you’re ready to stop relying on sheer willpower…If you want tools that help you adapt faster, recover quicker, and lead with calm clarity…Leroy will be the steady, skilled guide you want in your corner.


Enroll now - and build the resilience you’ll rely on for the rest of your career (and life).

Your Course Package

WhatsinYourPackage.jpg

Your All-In-One Success Package
 

From personalized onboarding to interactive learning, community support, and certification, you’ll gain more than knowledge - you’ll gain lasting impact.

 

Here’s what’s included in your package:

WelcomeGift.jpg

Your Welcome Gift: Personalized Onboarding & Resilience Tools

CLICK

FOR MORE

✅ Resilience Quotient (RQ) Self-Assessment

Before the course begins, you’ll complete a structured reflection to identify your current resilience strengths and pressure points. This anchors learning in your real challenges and goals.


✅ Psychological Adaptability Toolkit

Receive practical frameworks, reflection prompts, and stress-reset tools you can use before, during, and after challenging situations.


Connection.jpg

The Connection Bonus: Learning Together Through Dialogue

✅ Interactive Learning & Practice Sessions

Apply concepts through guided reflection, discussion, and real-world scenarios in a supportive learning environment.


✅ Visual Thinking & Cognitive Mapping Tools

Use shared visuals to clarify stress patterns, beliefs, and adaptive responses.


✅ Private Learning Community Access

Join our professional learning community to:

  • Continue learning beyond the sessions

  • Share insights and challenges

  • Learn from peers under similar pressure

  • Build sustainable support systems

Certificate.jpg

Your Grand Reward: Recognition & Life Impact

✅ Certificate of Completion

Demonstrate your commitment to building resilience and psychological adaptability with a professionally recognized certificate.


✅ Immediately Applicable Resilience Tools

Walk away with tools you can apply the very next day - in meetings, decisions, and moments of pressure.

Our Offer Vs Alternatives

What Truly Matters
Our Premium Human Development Training
Traditional Corporate Training
Low-Cost Online Courses

Overall learning experience

⭐⭐⭐⭐⭐

⭐⭐⭐

Instructor experience

⭐⭐⭐⭐⭐

⭐⭐

Live practice & interaction

⭐⭐⭐⭐⭐

⭐⭐⭐

Coaching & mentoring included

Support before, during & after

Rewards Program

Long-term value for the price

⭐⭐⭐⭐⭐

⭐⭐⭐

⭐⭐

What This Comparison Makes Clear

You’re not buying a course. You’re entering a supported learning journey.

Experience + personalization + follow-through is what creates real change.

Lower price often means learning alone. Higher value means learning supported.

The real cost is training that doesn’t change anything.

Our approach is built for professionals who want more than information...
they want clarity, confidence, and results that last!

Ready to Get Started ?

Choose your favorite date and time below
and take the first step toward growth!

time slot
time slot

Select your preferred session time and day:

note: All times are listed in Eastern Time (New York-Toronto)

🍴Lunch (12:00–15:00)

Creative Problem-Solving & Co-Creation (Weekdays)

January 2026

Creative Problem-Solving & Co-Creation (Weekdays) Tue. & Thu.

🗓️ Schedule:

Tue. 3 February 2026 & Thu. 5 February 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,184.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

🍴Lunch (12:00–15:00)

Decision-Making Under Pressure (Weekdays)

January 2026

Decision-Making Under Pressure (Weekdays) Tue. & Thu.

🗓️ Schedule:

Thu. 29 January 2026 & Tue. 3 February 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,184.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

☀️All-Day (9:00-15:00)

Managing Hybrid & Distributed Teams (Weekend)

January 2026

Managing Hybrid & Distributed Teams (Weekend) Sat. & Sun.

🗓️ Schedule:

Sat. 24 January 2026 & Sun. 25 January 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,434.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

🍴Lunch (12:00–15:00)

Workplace Wellbeing & Burnout Prevention (Weekdays)

January 2026

Workplace Wellbeing & Burnout Prevention (Weekdays) Tue. & Thu.

🗓️ Schedule:

Thu. 29 January 2026 & Tue. 3 February 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,184.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

🍴Lunch (12:00–15:00)

Conflict Resolution & Difficult Conversations (Weekdays)

January 2026

Conflict Resolution & Difficult Conversations (Weekdays) Tue. & Thu.

🗓️ Schedule:

Tue. 27 January 2026 & Thu. 29 January 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,184.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

☀️Morning (9:00-12:00)

Giving Effective Feedback (Weekdays)

January 2026

Giving Effective Feedback (Weekdays) Mon. & Wed.

🗓️ Schedule:

Mon. 26 January 2026 & Wed. 28 January 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,384.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

☀️Morning (9:00-12:00)

Executive Presence & Leadership Communication (Weekdays)

January 2026

Executive Presence & Leadership Communication (Weekdays) Mon. & Wed.

🗓️ Schedule:

Mon. 26 January 2026 & Wed. 28 January 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,384.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

🌤️Afternoon (15:00-18:00)

Vision, Alignment & Goal Setting (Weekdays)

January 2026

Vision, Alignment & Goal Setting (Weekdays) Wed. & Fri.

🗓️ Schedule:

Wed. 28 January 2026 & Fri. 30 January 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,334.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

🍴Lunch (12:00–15:00)

Performance Coaching for Managers (Weekdays)

January 2026

Performance Coaching for Managers (Weekdays) Tue. & Thu.

🗓️ Schedule:

Tue. 27 January 2026 & Thu. 29 January 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,184.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

🌤️Afternoon (15:00-18:00)

Emotional Intelligence for Professionals (Weekdays)

January 2026

Emotional Intelligence for Professionals (Weekdays) Wed. & Fri.

🗓️ Schedule:

Wed. 28 January 2026 & Fri. 30 January 2026

GET YOUR COUPON

minus_edited.png

1

Price:

$1,334.00

Private Event
Completed
Fully Booked
Sign Up Today!

Limited Spots Available

We guarantee to run a course - even for a single participant | Free rescheduling - available up to 14 days prior

Looking for different dates? Let us know!
We’ll do our best to offer additional options

New Here?
Visit our Getting Started page!

Learn how the course works
and what to expect.

Smiling Girl
bottom of page